CranioSacral Therapy
Gentle Touch Therapy for the Nervous System and Beyond
CranioSacral Therapy (CST) is a gentle, light-touch manual therapy offered at Dr. Jeri Lynn Otterstrom’s practice in Eugene, OR. This specialized technique works with the craniosacral system — the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord — to release restrictions and support the functioning of the central nervous system.
The craniosacral system has its own subtle rhythmic movement, distinct from the heartbeat and breathing. A trained practitioner can detect this rhythm and use it as a diagnostic and therapeutic tool. Restrictions in the craniosacral system can impair nervous system function and contribute to a wide range of physical and neurological symptoms.
At Dr. Otterstrom’s practice, CranioSacral Therapy is used to support patients dealing with conditions such as chronic headaches and migraines, neck and back pain, TMJ dysfunction, post-concussion syndrome, stress and tension disorders, fibromyalgia, post-traumatic stress, and neurological challenges.
The therapy works by encouraging the body to self-correct, releasing deeply held physical and emotional tension that may have been present for years. Many patients report experiencing profound relaxation and a sense of release during their sessions, often followed by improved sleep, reduced pain, and greater mental clarity.
CST is frequently used as a complementary therapy alongside other treatments. It integrates well with functional medicine, nutritional support, and other bodywork modalities to create a comprehensive approach to healing that addresses the whole person — body, mind, and nervous system.
A typical CranioSacral Therapy session lasts between 45 and 60 minutes, during which the patient lies fully clothed on a treatment table while the practitioner uses gentle holds at the head, spine, and sacrum to assess and address areas of restriction.
If you are seeking gentle nervous system support or relief from chronic pain and tension in Eugene, OR, Dr. Jeri Lynn Otterstrom offers skilled CranioSacral Therapy designed to help your body heal from the inside out and restore a deep sense of balance and well-being.